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Forum dello scalatore » Forum dello scalatore » » Allenamento e tecnica
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  1. USCITA ODIERNA 2012 (555 replies, to: 5/25/2012 1:25 PM)
  2. Copertoni: affidabilità o estetica? (13 replies, to: 5/18/2012 11:43 AM)
  3. Pedalare con la neve (7 replies, to: 5/15/2012 1:58 PM)
  4. Alimentazione prima dell'uscita (12 replies, to: 5/14/2012 9:16 AM)
  5. spossatezza altalenante (3 replies, to: 5/10/2012 11:34 AM)
  6. I km di Aprile 2012 ... (10 replies, to: 5/4/2012 8:37 PM)
  7. zone di allenamento (3 replies, to: 4/30/2012 12:31 PM)
  8. visita medica (33 replies, to: 4/18/2012 8:34 AM)
  9. Campagnolo o Shimano? (23 replies, to: 4/10/2012 12:20 PM)
  10. I kilometri di Marzo (17 replies, to: 4/4/2012 11:38 AM)
  11. Pattini freni, quali? (27 replies, to: 3/28/2012 5:39 PM)
  12. acquisto bici corsa (7 replies, to: 3/12/2012 5:47 PM)
  13. I km di Febbraio (10 replies, to: 3/9/2012 12:25 PM)
  14. Scarpe/Tacchette (24 replies, to: 3/6/2012 11:39 AM)
  15. Allenarsi con il cardio : i numeri non mentono mai (6 replies, to: 2/24/2012 6:07 PM)
  16. Nessuno conosce le selle pasqualini ? (1 reply, to: 2/20/2012 1:36 PM)
  17. i km di dicembre (e del 2011) (15 replies, to: 2/17/2012 11:55 AM)
  18. I Km. di gennaio (10 replies, to: 2/2/2012 3:39 PM)
  19. Densità Dislivello / Chilometri (18 replies, to: 1/31/2012 11:19 PM)
  20. Sella San Marco Mantra (4 replies, to: 1/31/2012 6:25 PM)
  21. road tubeless (5 replies, to: 1/22/2012 11:29 PM)
  22. Il racconto del 2011... Com'è andata? (33 replies, to: 1/19/2012 1:03 PM)
  23. Campagnolo e Shimano (11 replies, to: 1/18/2012 3:02 PM)
  24. visita biomeccanica (10 replies, to: 1/4/2012 9:31 PM)
  25. La pompa ideale (13 replies, to: 1/4/2012 2:32 PM)
  26. USCITA ODIERNA 2011 (2035 replies, to: 1/1/2012 5:00 PM)
  27. I Km. di Novembre (16 replies, to: 12/20/2011 7:17 PM)
  28. Pressione copertoncini (9 replies, to: 12/13/2011 7:29 PM)
  29. Abbigliamento invernale (11 replies, to: 11/24/2011 2:38 PM)
  30. Non e' un addio, ma... (30 replies, to: 11/15/2011 11:36 AM)
  31. E i chilometri di Ottobre? (27 replies, to: 11/12/2011 8:40 PM)
  32. presentazione (12 replies, to: 11/9/2011 9:41 AM)
  33. I Km di Agosto (36 replies, to: 11/8/2011 10:01 PM)
  34. Nuova bici di SuperIannellus (36 replies, to: 11/2/2011 2:24 PM)
  35. Sport Trackers: software sui cellulari Nokia (18 replies, to: 10/31/2011 5:13 PM)
  36. COMPACT O NORMALE? (52 replies, to: 10/30/2011 2:52 PM)
  37. un_saddle...fin qui' tutto bene (12 replies, to: 10/13/2011 10:42 AM)
  38. I Km. di settembre (17 replies, to: 10/5/2011 1:20 PM)
  39. Utilizzo sella unsaddle (1 reply, to: 10/4/2011 1:45 PM)
  40. Pinarello (30 replies, to: 9/30/2011 8:09 PM)
  41. DT Swiss (9 replies, to: 9/30/2011 7:47 PM)
  42. Copertoncini montati al contrario (24 replies, to: 9/8/2011 11:51 AM)
  43. frequenza di pedalata (24 replies, to: 9/6/2011 9:55 AM)
  44. I Km di Luglio (21 replies, to: 8/14/2011 5:06 PM)
  45. Ruote nuove (1 reply, to: 8/3/2011 11:02 AM)
  46. Fanali (2 replies, to: 7/11/2011 9:46 PM)
  47. Contachilometri (10 replies, to: 7/11/2011 3:27 PM)
  48. Il cuore al cospetto di Sua Maestà (12 replies, to: 7/6/2011 4:39 PM)
  49. I km di Giugno (31 replies, to: 7/6/2011 1:58 PM)
  50. Alimentazione pre-gara (13 replies, to: 6/26/2011 5:43 PM)
  51. Nuova ridley! (3 replies, to: 6/24/2011 10:04 PM)
  52. Zefiro K3010 (3 replies, to: 6/21/2011 9:53 PM)
  53. I Km di Maggio 2011 (23 replies, to: 6/20/2011 8:50 PM)
  54. Contachilometri ? (14 replies, to: 6/1/2011 4:36 PM)
  55. Integratori (61 replies, to: 5/28/2011 9:34 AM)
  56. Passaggio al 52-36 (16 replies, to: 5/17/2011 3:40 PM)
  57. Pompa (20 replies, to: 5/17/2011 9:17 AM)
  58. Durata copertoni. (22 replies, to: 5/16/2011 1:50 PM)
  59. i km di Aprile 2011 (22 replies, to: 5/7/2011 9:28 PM)
  60. Applicazione GPS per iPhone 4 ! (5 replies, to: 5/6/2011 1:38 PM)
  61. Bici x iniziare, misure e consigli (5 replies, to: 5/5/2011 9:17 PM)
  62. consiglio per coppia ruote di scorta (4 replies, to: 4/27/2011 11:01 PM)
  63. La fatidica "seconda salita" (25 replies, to: 4/18/2011 11:27 AM)
  64. Allenamento (9 replies, to: 4/14/2011 9:00 PM)
  65. Gran Fondo Selle Italia di Cervia: 1.000 foto di Claude Roig (1 reply, to: 4/5/2011 2:34 PM)
  66. I km di Marzo 2011 (27 replies, to: 4/4/2011 4:18 PM)
  67. I km di Febbraio 2011 (20 replies, to: 4/1/2011 1:37 PM)
  68. I km di Gennaio 2011 (28 replies, to: 4/1/2011 1:34 PM)
  69. OBIETTIVO Monte Grappa (28 replies, to: 3/28/2011 4:12 PM)
  70. Sigma Data Center (2 replies, to: 3/27/2011 8:56 PM)
  71. Ruote Zefiro XR 300 o Zefiro K3010 (6 replies, to: 3/24/2011 10:32 PM)
  72. Tacchette (5 replies, to: 3/24/2011 11:17 AM)
  73. Tubolare o copertone? (17 replies, to: 3/23/2011 9:20 PM)
  74. VAM MEDIA (20 replies, to: 3/19/2011 8:05 AM)
  75. Terapia d'urto (17 replies, to: 3/14/2011 9:15 PM)
  76. Emergenza rifiuti (7 replies, to: 3/12/2011 10:01 AM)
  77. Specchietto retrovisore. (2 replies, to: 3/12/2011 9:58 AM)
  78. Edge 500 e km tot di salita (21 replies, to: 3/4/2011 10:08 AM)
  79. Oganizzare uscita domenicale . (89 replies, to: 2/25/2011 5:38 PM)
  80. Test rulli Elite Realaxiom (52 replies, to: 2/17/2011 10:34 AM)
  81. GF Matildica Open Road (5 replies, to: 2/17/2011 9:48 AM)
  82. Manubrio compact (8 replies, to: 2/6/2011 4:03 PM)
  83. RUOTE AD ALTO PROFILO O A BASSO ? (6 replies, to: 2/6/2011 4:00 PM)
  84. Totale Km dell'anno 2010 (42 replies, to: 2/5/2011 7:35 AM)
  85. GUANTI INVERNALI (38 replies, to: 2/4/2011 11:49 PM)
  86. Manubrio compact (1 reply, to: 2/3/2011 11:05 AM)
  87. Confronto telaio acciaio / alluminio / titanio / carbonio (8 replies, to: 1/30/2011 9:32 AM)
  88. Programma Ciclotour X STRESS (3 replies, to: 1/14/2011 2:21 AM)
  89. I Km. di Dicembre (3 replies, to: 1/3/2011 1:53 PM)
  90. USCTA ODIERNA 2010 (2722 replies, to: 1/1/2011 6:10 PM)
  91. I KM di novembre (12 replies, to: 12/19/2010 10:28 PM)
  92. Disastri meccanici (3 replies, to: 12/10/2010 4:37 PM)
  93. Allenare la mente ! (6 replies, to: 12/10/2010 9:58 AM)
  94. Rulli in Vendita (1 reply, to: 12/3/2010 1:40 PM)
  95. Statistiche su salite (18 replies, to: 11/19/2010 6:59 PM)
  96. ricerca softvelo (2 replies, to: 11/18/2010 11:15 AM)
  97. I km di Ottobre (15 replies, to: 11/6/2010 3:47 PM)
  98. Km di Maggio (59 replies, to: 11/5/2010 8:15 AM)
  99. I km di Giugno 2010 (25 replies, to: 11/4/2010 5:23 PM)
  100. i km di luglio (21 replies, to: 11/4/2010 5:19 PM)
  101. Quanti km ad Agosto? (40 replies, to: 11/4/2010 5:15 PM)
  102. I kilometri di SETTEMBRE (30 replies, to: 11/3/2010 5:09 PM)
  103. fanali per uscite serali (14 replies, to: 10/26/2010 11:23 AM)
  104. Strappo in bici ! (15 replies, to: 10/24/2010 7:02 PM)
  105. AUGURI A...............08542090 (2 replies, to: 10/22/2010 12:12 PM)
  106. x Pedra,Sergio, Pierole e altri limitrofi (3 replies, to: 10/16/2010 10:36 PM)
  107. Carbonio (1 reply, to: 10/13/2010 6:41 PM)
  108. Domani dove si va? (25 replies, to: 10/9/2010 8:25 PM)
  109. m s.l.m. con un semplice clic (14 replies, to: 10/4/2010 12:16 PM)
  110. Tendinite? (22 replies, to: 9/30/2010 11:58 PM)
  111. Allenamenti "orobici" (123 replies, to: 9/29/2010 5:32 PM)
  112. Una offerta da .. (8 replies, to: 9/28/2010 9:06 AM)
  113. Avevo una coppia di ruote .. (3 replies, to: 9/26/2010 9:44 PM)
  114. SIGMA ROX 9.0 (29 replies, to: 9/26/2010 5:28 PM)
  115. garmin 500 (4 replies, to: 9/22/2010 8:04 PM)
  116. Quando cè bisogno di togliere qualche dente e di ripartire in tromba.... (13 replies, to: 9/17/2010 8:35 AM)
  117. Pacco pignoni nuovo (15 replies, to: 9/14/2010 2:14 PM)
  118. catena shimano (7 replies, to: 9/6/2010 9:17 AM)
  119. aiuto x hac 5 (29 replies, to: 9/3/2010 6:04 PM)
  120. Che computer ? (23 replies, to: 8/19/2010 4:15 PM)
  121. VAM (5 replies, to: 8/8/2010 7:32 PM)
  122. Compatta (12 replies, to: 8/3/2010 2:09 PM)
  123. ROUTE - MOZZI (22 replies, to: 8/2/2010 11:25 PM)
  124. BORSA SOTTO SELLA - EMILIANO AIUTO! (11 replies, to: 8/2/2010 4:05 PM)
  125. Aiuto hac5 (4 replies, to: 7/30/2010 9:18 AM)
  126. Un augurio e un abbraccio dal forum ad ANDREA alias PALA69 ... (46 replies, to: 7/28/2010 9:03 AM)
  127. biomeccanico (6 replies, to: 7/25/2010 7:16 PM)
  128. copertoni (22 replies, to: 7/20/2010 7:17 PM)
  129. hac 5 (10 replies, to: 7/18/2010 8:53 PM)
  130. pedali e tacchette nuovi (8 replies, to: 7/15/2010 10:11 PM)
  131. Ultegra 6500 9v x compact (3 replies, to: 7/14/2010 8:30 AM)
  132. Garmin (8 replies, to: 7/9/2010 10:22 PM)
  133. posizione in sella (treking) (12 replies, to: 7/1/2010 4:35 PM)
  134. Rotula alta con tendenza a laterodeviazioni... (7 replies, to: 6/30/2010 7:56 AM)
  135. un paio di domande stupide....scusatemi in anticipo (6 replies, to: 6/28/2010 8:58 AM)
  136. in lotta con il campagnolo veloce (10 replies, to: 6/27/2010 12:54 PM)
  137. Ilmeteo.it!?!? GRRRR!!!! (12 replies, to: 6/21/2010 1:26 PM)
  138. allenamento (63 replies, to: 6/19/2010 9:16 PM)
  139. Rally Orobie (4 replies, to: 6/18/2010 12:32 AM)
  140. salite dure (8 replies, to: 6/12/2010 12:21 AM)
  141. campagnolo veloce rapporto (11 replies, to: 6/10/2010 6:15 PM)
  142. Polar CS400 (27 replies, to: 6/8/2010 7:26 PM)
  143. pendenza su polar pro trainer 5 (1 reply, to: 6/6/2010 8:57 PM)
  144. Attacco alle salite (12 replies, to: 6/5/2010 9:42 PM)
  145. Rapporti salite estreme (24 replies, to: 6/3/2010 8:54 AM)
  146. Catena 10 V (21 replies, to: 6/2/2010 10:50 PM)
  147. Uscita odierna (1411 replies, to: 5/28/2010 9:07 PM)
  148. Allenamento in circuito (9 replies, to: 5/28/2010 6:34 PM)
  149. salto rapporti (8 replies, to: 5/26/2010 2:11 PM)
  150. CiclosportHAC 4.000 Plus-One Computer (10 replies, to: 5/23/2010 7:49 AM)
  151. Come Marchino!!! (14 replies, to: 5/21/2010 9:58 AM)
  152. ciclosport 436M (2 replies, to: 5/12/2010 12:37 PM)
  153. trsferimento dati dal cardio al pc (9 replies, to: 5/10/2010 1:08 AM)
  154. Ripresa dopo lungo stop (16 replies, to: 5/5/2010 7:45 AM)
  155. fulcrum racing 7 (11 replies, to: 5/3/2010 7:09 PM)
  156. KM di Aprile... (22 replies, to: 5/3/2010 3:15 PM)
  157. Annichilito da GattoVe (21 replies, to: 5/3/2010 2:19 PM)
  158. Granfondo Gimondi: forumisti a confronto... (18 replies, to: 5/1/2010 9:40 PM)
  159. Navigatore per biciclette (13 replies, to: 5/1/2010 7:44 AM)
  160. la stagione entra nel pieno (6 replies, to: 4/30/2010 9:23 AM)
  161. non legga chi è debole di cuore (11 replies, to: 4/27/2010 8:32 AM)
  162. scelta rapporto salita (10 replies, to: 4/24/2010 8:32 PM)
  163. ogni tanto ci vuole buon senso (35 replies, to: 4/23/2010 12:13 PM)
  164. che spettacolo (5 replies, to: 4/21/2010 9:20 PM)
  165. oggi è sabato........... (5 replies, to: 4/18/2010 2:01 PM)
  166. non c'è mercoledì senza Colli di San Fermo............. (4 replies, to: 4/16/2010 5:13 PM)
  167. GRAN FONDO LIOTTO CITTà DI VALDAGNO (6 replies, to: 4/15/2010 8:25 PM)
  168. che sensazione (13 replies, to: 4/15/2010 6:06 PM)
  169. consigli a un novizio (21 replies, to: 4/13/2010 12:08 PM)
  170. Gran Fondo Valli Piacentine (1 reply, to: 4/13/2010 8:30 AM)
  171. Un motivo in più per mettere il casco! (28 replies, to: 4/9/2010 7:54 PM)
  172. Shop on line (1 reply, to: 4/9/2010 10:01 AM)
  173. Telaio (16 replies, to: 4/7/2010 10:39 PM)
  174. I Chilometri di Marzo (29 replies, to: 4/5/2010 6:29 PM)
  175. Tendinaccio d'achille (8 replies, to: 4/1/2010 12:23 PM)
  176. rulli (72 replies, to: 3/30/2010 9:07 AM)
  177. Quanto può valere... (5 replies, to: 3/25/2010 4:56 PM)
  178. Vendo Garmin 305HRC (13 replies, to: 3/23/2010 1:49 PM)
  179. I chilometri di febbraio (27 replies, to: 3/5/2010 5:21 PM)
  180. ABC manutenzione bici (2 replies, to: 3/5/2010 3:08 PM)
  181. Riportare correttamente altezza e arretramento sella fra due bici (9 replies, to: 2/22/2010 4:26 PM)
  182. Padre perdono perchè continuo a tradire...... (18 replies, to: 2/22/2010 4:21 PM)
  183. Telaio Carrera vs. Specialized (60 replies, to: 2/19/2010 8:55 AM)
  184. Ruota a 8 v (3 replies, to: 2/14/2010 1:19 PM)
  185. abbigliamento consiglio (25 replies, to: 2/12/2010 8:59 PM)
  186. test posizionamento in sella (22 replies, to: 2/11/2010 9:28 PM)
  187. Lunghezza pedivelle (13 replies, to: 2/7/2010 2:04 PM)
  188. km gennaio 2010 (31 replies, to: 2/6/2010 6:16 PM)
  189. Montare il 21/24/27 ? (32 replies, to: 2/4/2010 9:06 PM)
  190. Con cosa pulite il nastro del manubrio ? (8 replies, to: 2/4/2010 12:07 AM)
  191. I Kilometri del 2009 (29 replies, to: 2/3/2010 11:41 PM)
  192. Bici Museeuw (3 replies, to: 2/3/2010 4:47 PM)
  193. cambio copertoncino (8 replies, to: 2/3/2010 3:46 PM)
  194. 12-27 o 12-29 (11 replies, to: 1/31/2010 10:18 AM)
  195. LA Scadenza del CASCO (17 replies, to: 1/29/2010 10:30 PM)
  196. Zavorra per salitomani (29 replies, to: 1/25/2010 4:55 PM)
  197. Camere d'aria (18 replies, to: 1/22/2010 2:40 PM)
  198. Ruote invernali (6 replies, to: 1/21/2010 1:26 PM)
  199. CICLOSPORT SENSORE CADENZA (4 replies, to: 1/20/2010 10:20 PM)
  200. Frutta disidratata (12 replies, to: 1/13/2010 8:37 PM)
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